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Spirituality

Personal Sovereignty

One of the things in addition to hope that is missing in so many people I encounter today is a sense of personal sovereignty. That...
Kitchen Medicine

Kitchen Cabinet Medicines-1

  Long before CVS and Wahlgreens people got along just fine in dealing with colds and minor ailments. For thousands of years people have know...
Spirituality

Who are you really ?

No its not a dramatic line from a movie but a real question. Did you ever think about who you really are, not culturally or...
Fitness

Myths About Aging

There is one stereotype we almost never hear or talk about, “Old People”. You know what I man, the little old lady who counts change...
Nutrition